Sit back, relax, and enjoy this refreshing treat! Pina Colada Smoothie My Fussy Eater. Twisted Pink. Malibu Watermelon Splash. Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Or use a frozen banana for this blenders. It´s super easy to make and perfect to enjoy with friends. Pina colada is such a great summer drink and so easy to make. You’ll Love this Pina Colada Smoothie because it’s: Healthy – with Fresh Pineapple, Banana and Coconut Milk. This Piña Colada Smoothie is a happy glass of sunshine! Coconut Milk … To add a pop of coconut flavor for pina colada authenticity without adding calories, I used coconut extract. This smoothie is tasty, dairy-free and full of nutrition. This… Freshness from pineapple and coconut water really refreshes your mood in the morning. This Piña Colada Smoothie requires just four ingredients and is naturally vegan and gluten-free. Made with wild blueberries, frozen pineapple, and coconut water, it’s a taste of the tropics in a glass! This pineapple coconut smoothie bowl is full of tropical goodness. Last updated Sep 04, 2020. coconut extract, coconut water, cream of coconut, pineapple juice and 2 more Healthy Pina Colada Smoothie Whisking Mama pineapple, banana, coconut water, shredded coconut, ice cubes 120 ml coconut cream or milk. You can also use milk or coconut milk. Let the pineapple chill in the freezer for at least 30 minutes before blending. Fancier recipes might add coconut cream, lime, and use both dark and white rum. Hence the main ingredient used is pineapple so the name starts with that. Add ice and blend until a Starbucks frappe-like consistency is achieved. Malibu Sun Berries. I’ve gotten a few requests for my Pina Colada smoothie recipe as of late, so I thought I’d go ahead and share it with you. Wild Blueberry Pina Colada Smoothie Recipe — A healthy start to your day with a tropical twist! Pure Pina Colada Smoothie INGREDIENTS INCLUDE. It tastes like summer, even when it’s not. Pina Colada Smoothie Coconut Water Recipes 21,923 Recipes. In a blender place frozen coconut, frozen pineapple, coconut water, lemon … Prep Time 2 minutes. This iconic rum-based cocktail is making a comeback with its tropical blend of creamy coconut, tangy pineapple and lime. ice. It keeps you in a good mood and good health too. 60ml of coconut water. (Of course, you can always freeze your own fresh pineapple if you prefer.) Skinny Pina Colada Smoothie. How many ingredients should the recipe require? Jun 9, 2016 - How to make a healthy pina colada smoothie recipe. You can also follow me on Instagram and share your creation with me. pineapple, pure coconut, coconut water 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. 60ml Buckeye Silver Caribbean Rum 700mL ; 90ml pineapple juice; 30ml coconut cream; Ice cubes; Coconut & pineapple leaves to garnish; Method. As mentioned in the notes below, you can also substitute cauliflower for banana or any other fruit you’d like best. Fresh Pina Colada Smoothie ½ cup Crea ve Gourmet Frozen Coconut Chunks 1 cup Crea ve Gourmet Frozen Pineapple Pieces 1 ½-2 cups Crea ve Gourmet Coconut Water ½ Lemon (squeezed) Sprig of mint Op onal (Sweeten with stevia or 2-3 teaspoons sugar) Op onal (30mls rum) Ice Products Used In This Recipe Method 1. Place 1/2 cup pineapple chunks, coconut milk and monkfruit drops, extract, ice and water in a small blender (add an extra Tbs water if you prefer a thinner consistency) Blend smooth. And put you in the mood to plan your next summer vacation! To increase the protein content add a teaspoon or so of natural peanut butter or other nut butter. Recipe by: PWPantry. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Ingredients. Pina Colada Smoothie. Giving you ALL the summer vibes to your home with this delicious and nutritious Piña Colada smoothie! This smoothie is great choice in the AM hours because it not only tastes fab, but it’s high in vitamin C (over 100% daily value), a great source of manganese and potassium, and is rich in the digestive enzyme bromelain which is found abundantly in pineapple. Use Greek yogurt for protein and to make with with no banana. (Alternatively, to avoid using ice and risking a melted, watered down smoothie, just freeze the pineapple! In Spanish Pina is pineapple and colada is more like a cocktail made of rum plus the coconut or even the coconut milk. Depending on the thickness of smoothie you prefer, you can add more pineapple juice or freeze your pineapple tidbits for a thicker consistency. Moreover, the step-by-step recipe with the picture will help you to make this smoothie at home. If you’re looking to keep the calories low and don’t mind drinking a piña colada on the rocks, this option is for you! Skip. Or at least trick yourself into thinking you’re in the heat;) Banana, Pineapple, Coconut Milk Powder, Coconut Water, Chia Seeds and Fresh Mint. Malibu Coconut Water Pina Colada. It’s frozen at the peak of freshness so it will have the closest to just-picked flavor. I am in love with this Vegan Pina Colada Smoothie as it has 2 of my favorite ingredients pineapple and coconut. Malibu Lemon-Lime Soda. Place the white rum, lime juice, coconut milk and pineapple juice into the jug of a blender. If you make this Pina Colada Smoothie, let me know what you think by ★ star rating it and leaving a comment below. Because coconut milk is used, the drink is dairy-free and vegan. 1/2 a mango. Ingredients. One of the world’s most popular summer cocktails, the Piña Colada tastes refreshing and sweet. Raspberry Hot Shot. Our Pina Coladas have a velvety-smooth texture and explode with all the tasty flavors of the tropics. Much like a classic Piña Colada, this smoothie uses fresh pineapple, coconut, and a touch of rum flavoring. Because of the coconut, sometimes it helps in health repairing like throat related problems. 21,923 suggested recipes. However, any plant-based milk works like almond, rice, soy, hemp, or cashew! The ingredients of a standard Piña Colada are simple: pineapple, coconut milk, and rum. Just blend the frozen pineapple with the coconut water and coconut rum and serve the mixture over ice with a splash of sparkling water for a little fizz. This summer drinks can be made with rum or without alcohol for kids or for breakfast. The main ingredients should be water and coconut, the fewer other ingredients the better. start by slicing the pineapple and removing the hard skin. Ingredients. This search takes into account your taste preferences. Frozen pineapple – this is easy to find already peeled, cored, and cut into chunks in the frozen fruit section of your grocery store. This dairy free easy recipe can be mae with coconut water or coconut milk. Prep Time: 5 minutes | Cook Time: 2 minutes | Ready In: 7 minutes . Cocktail Pixf1a colada Juice Coconut water Coconut milk, Cartoon coconut PNG size: 829x768px filesize: 486.28KB; Juice Coconut water Coconut milk, Coconut hand painted PNG size: 649x569px filesize: 248.16KB; Smoothie Milkshake Breakfast Protein Food, cocktail PNG size: 900x900px filesize: 476.66KB; Milk Gummi candy Lollipop Fruit salad, milk PNG size: 885x1024px filesize: 472.67KB; … Then, skip the ice!) I have substituted the rum for mango. This Pina Colada is an easy recipe full of refreshing tropical flavors along with tasty rum, coconut cream, and pineapple juice. Making it simple to open and pour right into your blender without any prep work. Do you like pina coladas… This cold weather has got me feeling like I need a tropical cheer up! Nothing beats a refreshing smoothie when feeling the heat of summer and this Pina Colada Smoothie is at the top of my list! It will have you dreaming of ocean waves and the warm sunshine beaming down. More smoothie recipes for you: Acai Bowl; Apple Pie Smoothie; Breakfast Smoothie Bowl; I love to hear from you. Flavors of: Piña Colada Smoothie. This piña colada smoothie bowl is: Vegan, dairy-free, gluten-free, and soy-free; Sweet, tropical, refreshing, and perfect for summertime Total Time 2 minutes. The tropical flavours take will take you back to beach holidays, summer fun and happy times. Only 110 calories, this healthy piña colada smoothie is great during the hot summer days. Lime Juice; The combination of fresh lime juice, pineapple, and coconut is really what makes this piña colada smoothie SO good! My favorite smoothie on a warm blue sky day is pina colada! It would really make my day. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup. A Piña Colada is a frozen alcoholic drink typically served in Mexico and the Caribbean. In order to make this a proper smoothie, banana and coconut water are added, along with a bit of turmeric, rolled oats, hemp hearts, flax seeds, and chia seeds to increase the nutrition profile and satiety. The pineapple and coconut give it a tropical fruit flavour similar to the pina colada cocktail…but healthy! Malibu Ginger Beer/Ale. Also, if you want to make this smoothie even lighter, you can always replace ½ of the milk with coconut water. Pina Colada. 2 slices of pineapple. Malibu Cola. 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